About Back Workout & Exercises
Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced . Workouts are just a few minutes a day. No equipment, coach, or previous workout...
Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels
from beginners to advanced . Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.
New to working out? No problem! Start working out with FITNESS COACH at home for free!
Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!
6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.
Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).
Custom Workouts
Create your own workout routines from our database of over 90 video exercises.
Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are here for you and your results!
[email protected]
Previous Versions
Here you can find the changelog of Back Workout & Exercises since it was posted on our website on 2020-06-10 14:33:20.
The latest version is 1.2.0 and it was updated on 2024-04-19 18:18:47. See below the changes in each version.
Back Workout & Exercises version 1.2.0
Updated At: 2024-01-25
Disclaimer
Official Google Play Link
We do not host Back Workout & Exercises on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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